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The quality of our lives is directly affected by the meaning we assign to everything that occurs.

Two people can experience the same event but assign wildly different meanings.


Victor Frankl's book "man's search for meaning" shows how one incredible human being found (created) meaning despite considerable suffering, and transformed his life and those around him.

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When learning a new skill, most people seek out experts. It seems logical—the gymnast who boasts about her Olympian coach or the student who insists on learning German from a native speaker.


But this approach has major flaws: Some experts excel despite poor learning methods, not because of them. Being great at a skill doesn’t mean they can teach, motivate, or coach others effectively.


The best teachers prove their value through the success of their students. So, when searching for a great teacher, don’t ask how skilled they are—ask how skilled their students have become.

The most successful, healthy, and well-adjusted people share a powerful habit: they focus on what they can control.


Of course they get frustrated — whether it’s a reckless driver, a flooded basement, or a canceled flight. But their secret isn’t avoiding problems; it's that they waste little energy dwelling on “what’s wrong” and immediately shift to “what’s next.”


It’s not magic. It's a habit; a mindset. And it’s one you can choose starting now.



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