Dependability
Dependability is a high-ranking “soft skill” that employers, colleagues and customers desire. When it comes to your career, there are...
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Desires
It’s healthy to have desires, goals, and hopes for better versions of the future. But so often we fall victim to as-soon-as syndrome,...
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Negativity bias
My music has received over 50 million streams and downloads, hundreds 5-star ratings, and the kindest reviews and compliments. Yet I can...
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This too shall pass
Life has ups and downs. Where you are right now, and how you feel about it, is much like a balance sheet. It’s just a snapshot of your...
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Motion and action
People confuse being busy with getting things done. And then we confuse getting the right things done – the things that matter. As my...
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Persuasion hack
Psychology teaches us that people will work harder to avoid a loss than they will to achieve a possible gain. A famous, successful...
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The value of rituals
One significant cause of stress is the uneasy feeling that things are out of control. Children may or may not crave structure, but it’s...
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Not my fault
You’re probably right. So many things that happen are completely out of our control. No one chooses an illness, a bad investment, or...
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Go easy on yourself
If you were to guess what one variable had the greatest effect on anxiety and depression, you might go with one of the usual suspects:...
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Best and better
Dysfunctional and self-limiting beliefs can be thrust upon us by culture and society. Some beliefs feel like obvious truths because...
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One-question self-assessment tool
Great questions may be the most powerful tool we have for honest introspection. The most transformative questions are usually simple...
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Becoming a nicer person
One thing that keeps us from being a nicer person than we would be otherwise is our tendency to judge others. Next time you catch...
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Gratitude via negative thinking
The mental subtraction method is an alternate way to elicit the feeling of gratitude. As an alternative to looking at the bright side or...
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It’s all been said
Imposter syndrome creeps up on those of us who communicate (hopefully useful) ideas publicly. Although I share advice online, I’m aware...
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“Free” and “Available”
When I worked for a Fortune 10 company, our team had mutual access to each others’ calendars. Naturally people scheduled meetings in...
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Seizing the moment
“Seize the moment” is trite and pervasive wisdom. But if we observe our thoughts we’ll find that most of the time we are future-planning...
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Making things actionable
One thing I enjoy doing is distilling complex ideas into actionable concepts. That is in fact one of the objectives of this blog. No...
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Anger is dangerous
Anger is a useful emotion if we need to physically defend ourselves. Outside of that, nothing good comes of it. Regardless of how...
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Rethinking cause and effect
The “cause vs. correlation” problem can be summarized like this: Just because A and B are related doesn’t mean that A caused B. We are...
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Timeless principles
To paraphrase Jeff Bezos: I can’t predict what people will want in the future, but I can predict that no one will say “I want to pay more...
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"WHAT I LEARNED"
STEVE ACHO
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